Calm Minds. Confident Kids.
A Zenlings Mental Fitness Class for Kids (Ages 6–9)
Join us at Nurture for a fun, movement-based class that helps kids release stress, build confidence, and learn simple tools to feel calm and in control.
Date: Saturday, April 18
Time: 10 - 11am
Location: Nurture Wellcare Marketplace (2949 Federal Blvd, Denver, CO 80211)
Ages: 6–9
Price: $30 per child
Limited to 15 spots to keep the experience personal and engaging.
Your child will leave with tools they can actually use in everyday life:
How to calm down when they feel overwhelmed
How to move through big emotions instead of shutting down
How to feel more confident speaking up and being themselves
A stronger sense of self-trust and inner calm
This is not a typical class. It’s a high-energy, supportive space where kids build real-life skills.
In this 60-minute session, your child will:
Move their body to release energy and reset their mood
Learn simple breathing tools to calm their mind
Practice confidence through guided reflection and activities
Connect with other kids in a positive, encouraging environment
Zenlings is a modern mental fitness program designed to help kids build focus, confidence, and resilience early in life.
Founded by Greer, a former Notre Dame athlete and certified mindfulness coach, Zenlings blends movement, breathwork, and mindset tools in a way that feels fun, relatable, and empowering for kids.
Calm Minds. Confident Kids.
A Zenlings Mental Fitness Class for Kids (Ages 6–9)
Join us at Nurture for a fun, movement-based class that helps kids release stress, build confidence, and learn simple tools to feel calm and in control.
Date: Saturday, April 18
Time: 10 - 11am
Location: Nurture Wellcare Marketplace (2949 Federal Blvd, Denver, CO 80211)
Ages: 6–9
Price: $30 per child
Limited to 15 spots to keep the experience personal and engaging.
Your child will leave with tools they can actually use in everyday life:
How to calm down when they feel overwhelmed
How to move through big emotions instead of shutting down
How to feel more confident speaking up and being themselves
A stronger sense of self-trust and inner calm
This is not a typical class. It’s a high-energy, supportive space where kids build real-life skills.
In this 60-minute session, your child will:
Move their body to release energy and reset their mood
Learn simple breathing tools to calm their mind
Practice confidence through guided reflection and activities
Connect with other kids in a positive, encouraging environment
Zenlings is a modern mental fitness program designed to help kids build focus, confidence, and resilience early in life.
Founded by Greer, a former Notre Dame athlete and certified mindfulness coach, Zenlings blends movement, breathwork, and mindset tools in a way that feels fun, relatable, and empowering for kids.